Progress

A 30 min trip this morning to see my physio. I’m 12 weeks post op on Thursday and safe to see. A thorough assessment face to face, not over the phone, identified the underlying causes of my varied chest pains and round shouldered appearance. 

P explained what was happening as I stood in front of a full length mirror. I liked the bit when he said that my shoulder blades were ‘winging’. I’ve now got specific exercises to do and will be seen again in two weeks.

I took this picture from the car as we were leaving. B and Amber had an interesting wander round the pathways whilst I was otherwise occupied. 

After lunch and a rest, I joined B and Amber for the afternoon walk. We are forecast heavy rain tomorrow, so it will an at home day.