Sheepies

I ran my first 30 minutes straight on a beautiful sunday morning, 3.77km. This is quite the achievement for stumpy old me, i know it's not even near an average time but quite frankly I couldn't give a monkeys about all that nonsense, i'm just grateful to be lucky enough to be out in the fresh air and be able to put one foot in front of the other, that alone has always seemed pretty cool by me.

Then i went and undid any health benefits by pigging out comfort eating on the biggest mountain of crap while writing up an assignment when i got home. What an absolute roaster!