Rest

Woke up to a stabbing pain behind my eye and a feeling of nausea. I was ok to work (just) but only managed to shake it by about 3pm. Thankful it didn’t turn into a full migraine. I sat outside and had a coffee between meetings as the weather was lovely and warm and the sky completely blue. Wonderful.

Yoga this evening which was hard on my legs. There were only six of us and the teacher which was very nice. I was pleased I felt well enough to go. It’s only a six session course and the last session is next week, I’d hate to miss a session.

Decided to go to bed at 10:30 (bit early) to read this book which I’m really enjoying and reading ever so slowly. I think a very slow and restful evening is now needed.