Run 26

A good day.

Penultimate run on couchto5k. I feel so much better that I did nine weeks ago. Almost a stone lighter, resting heart rate down significantly. Really didn't fancy it this morning but 3 minutes in and I was in the groove.

Will definitely be celebrating the final run.

Then pilot debrief with the interviewers - enjoyable and positive.

And then possibly another note of interest.