Worrying

I'm worrying about things, which is in turn worrying. I totally blame the pandemic, coronavirus. I see groups of friends, socialising, sitting close together, no masks and wonder how can they do this. They're too close! I worry that our choir is never going to get back together, I worry that I'm going to die. I'm not a worrier but this situation has brought the worrywort out.

So, to try and calm the worries I do yoga, and on days like this I watch clouds and listen to the birds. I watch as the clouds scud by and try to identify the singing birds. Worries take a backward step. All is fine ... until someone puts the news on.