A little bit of sugar....

Is very good for you,unless you happen to be allergic in which case it may kill you.
Also do not forget to brush one's teeth regularly.

Today Mum and I decided to take it easy on the cake intake so we just ate one whole fruit cake/loaf thing ..... between us.( note the pause there it served 6-8 people)
We also had scrambled egg on toast...but the savoury stuff is always secondary to the sweet intake.

Can I just say that we needed the food intake as we did a bin bag raid of Eve's room and cleaned it all up and then did Lucy's ... so we did need the cake for the energy ...... honest.
Tomorrow off to Redditch for my pecan danish,it has been a while.

p.s I was going to blip the local handmade cake.... but.... we ate it.