2/10ths Of A Pound

That's all I lost less than a quarter of a pound
But
I did chomp a bar a galaxy last night and half a bottle of Cava
Oh and some crisps
I've done no exercise or walking as my knee has been so painful(I am going to walk this week with a walking stick so at least I'm on the move all be it slowly)
Oh well today another diet week starts 
Note to self 
Must do better hahahahaha