Martyn

By Martyn

Bike on the Brig

Not content with having taken up Hillwalking for the first time in years, I've also been back on the bike again.

Admitedly by the time I got home, went back out for some shopping and returned home to cook it was already late and I only put in 20 minutes. But after 6 solid hours of excercise on Saturday I think that's allowed.

Going to make a point of ramping this up 10 minutes or so a day for the next few weeks. Hopefully see some noticable changes over the course of the year.

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