Keto Dinner

Wish I'd realised how out of focus the photograph was before I ate the meal!
Today has been a bad day, with the boys here at just after 0700 I had cereal instead of scrambled eggs, not supposed to eat any grain foods including maize (Cornflakes). And then we were busy painting the hallway and Marlane got me a snack for lunch, Pork Pie! I ate it and after being down to 13st 3.5lb this morning (about 83Kg / 184lb) I felt really disappointed with myself!.
So, after we had driven to Julias to wish her happy birthday, when we got home, about 1930, I had half a chicken breast and a good handful of baby spinach leaves with freshly grated parmesan, salt and pepper. 
Always amazes me how spinach reduces to pretty much nothing when cooked, I think I did it for just a little too long though but it was still delicioius.
Fingers crossed for tomorrow, and I've decided to weigh in pounds rather than stones and pounds.