MonoMonday Challenge 344 - Male

Time to man up and make some sport in the man cave.  (Throwing all my male ego into that...)

In reality I had to stop mid way through suffering from asthma, get off the bike, pull out the puffer, wait a couple minutes and start off again to hump through the last half.  So not feeling too manly with the performance, but happy enough to have suffered all the way through to the end. lol

Thanks to Chantler63 for hosting this month's challenge.