Jiaogulan

My first attempt at cultivating Jiaogulan but yet to test its mystical properties.

Imagine mountains and valleys where an herbal tea has the power to give you near-immortality. For some believers in the power of jiaogulan, such a place exists.

Jiaogulan (Gynostemma pentaphyllum) is also known as sweet tea vine, fairy herb, and southern ginseng. It’s a climbing vine native to the mountainous regions of southern China and other parts of Asia. It’s a member of the Cucurbitaceae family, which includes cucumbers and melons. Its leaves were first used as a food, eaten by themselves or used in a salad. They’re also used as a sweetener. Tea made from the leaves is caffeine-free and has a slightly bittersweet taste.

Used in traditional Chinese medicine jiaogulan is an “immortality” herb, claimed to have rejuvenating properties and aid many common health conditions, including diabetes, high cholesterol, and anxiety. Many say it can help the body resist stress as well as boost cardiovascular health.

Also known as Southern ginseng, jiaogulan contains the beneficial compound gypenoside, a saponin similar to one found in Panax ginseng. It also contains sterols, flavonoids, and chlorophyll that may help preserve heart health, reduce inflammation, and even promote weight loss. In addition, jiaogulan is an adaptogenic herb that helps the body adapt to stress and may enhance memory, improve sports performance, and boost the immune system.
Can’t wait to test whether it’s weight loss properties are effective for me!!