One of those all-sorts-of-things-at-home sort of days today. There have been quite a few like that recently.

Apparently ....
Poppy seeds are a rich source of thiamin, folate and other essential mineral including calcium, iron, magnesium, manganese, phosphorus and zinc. Poppy seeds are known to relieve exhaustion, decrease anxiety and aid a good night's sleep. They also provide relief for abdominal pain, and can be used to ease a dry cough.

Hmmm.