Dunnuck.....

Not a lot going on today, but sales are better this week, not brilliant but better, we need many more lorries to get us out the muck and mire.

1st day of healthy eating went well with dinner of Vietnamese River Cobbler, and a Chinese stir fry.

Tomorrow is planned out with Porridge for breakfast, Lentil soup for lunch and chicken for Dinner.

Went to Nature Reserve for the last hour tonight, saw a Kestrel, Robin, Reed Bunting, Blue and great Tits, Gold Finches and Gulls

But I thought this very under exposed Dunnock sitting on a post was just right today.