Crooke

I went food shopping at 8am, it is very civilised at that time, got everything I needed. After the usual Besties Skype I had a walk down to the canal. I did the whole circuit which was lovely, very few dog walkers and cyclists. It was very muddy. I struggled up the hill feeling tired and was plodding on the last leg of my walk when I met Karen the physio from the hospital with her two children. It was so lovely to see her and we have arranged to meet up again. 
Thank you for the great comments, stars and heart on my thistle.