Lapuanjoki, Alahärmä

A lot training and action today in Ostrobothnia, Härmä Spa Knee rehabilitation. Almost 12.000 steps, but of course swimming and training muscled are not counted as steps.

My walking test was made too. Result was a bit below average. It was a good result for me. But of course I had my metal knee supports on.

Tired, but needed gasoline for the car and some washing powder to wash my clothes here, so I made an evening drive. Again Lapuanjoki -river, but a bit further north from. Siltatie -bridge.

Susanna