Gentle

Yesterday's sunrise shouted. Today's sunrise spoke in apricots and pinks. Jasper joined me to watch the sunrise before scampering home for his breakfast.

A short while later as I was finishing my breakfast Jasper appeared with a bird. It was very much dead and I gently coaxed him outside.

Fortunately Jasper isn't a prolific bird catcher. His last catch was in late spring. He was so proud of himself.

I had my first spin class this morning. Again a limit of 10 people. I felt the burn and pain. It was good to be back.

Today's gratitude: For the opportunity of a little adventure tomorrow.