Wednesday

I've been so tired today. Kept falling asleep this morning, so missed mindfulness again. Oops.
Did a proper supermarket shop then headed out for walk. I passed the work allotment, and headed along to the waterfall, without much water.

Phoned Mum when I got back. She had text in the morning to say she was up, having breakfast but really sore and was going back to bed. She slept all day.