All Shook Up!

Passed this yesterday whilst out on a walk to the local shop and again this morning on my morning 5km run.

Some people get very creative and keep the community in good spirits.

Being an avid Elvis fan I particularly found this rather cool!

So managed first run in a week. A little pain in the ankle but not too bad so hopefully on the mend.

MrsT off for a cycle, L has gymnastics so I’m going to clean the house and catch up on some work.

I didn’t take Heidi on an early morning walk. We think we’ve been over exercising her with 3 walks a day and braking the 5 min rule (5 mins for every month of age) so we’re just going to do one 20-25 min walk in the evening.

She didn’t seem no notice or mind this morning and was happy with breakfast and back to bed.

I even managed (broken) sleep till after 8am.