Pb

I’ve been training with Zebedee three times a week, up to 40 kg now, we are just working on deadlifts to build up the strength in my core and my back to start with!

Nice walk in the cemetery, caught up with my brother, chatted to my friend Sally and also my friend Peyton in Ibiza.

Coffee on the roof terrace with Max and over Skype with my auntie Jojy and uncle Chris.

Grandad Rob’s cause of death has actually been attributed to COVID 19, he had dementia and he was very unhappy and actually wanted to die but still…