Lots of faffing...

With this chive.

Mr C has been doing more jet washing around the side of the house whilst I had a bit of a silly Saturday moment.

I’ve never been a sporty person and I seem to being doing less and less since we’ve been in lockdown. So having ordered some new trainers, I have downloaded the app ‘Couch to 5k’ and went for my very first run ever. They set you a program depending on your age, weight etc and I started with a 5 minute walk warm up. Then 6 x 1 min run, 1.5 min walk and finished with a 5 minute walk cool down. It’s a start and I really hope I have the motivation to keep going. You do 3 runs a week and they estimate that I should be running 5k by the end of June. Hmmm.... we will see :-D))) fingers crossed my next run will be on Tuesday.

In the evening we watched the Andrew Lloyd Webber 50th birthday celebration at the Albert Hall.

Comments
Sign in or get an account to comment.