Oncoming traffic

This walk around the fields of the neighbouring village has become more popular since lockdown.  I think this is the first time i have ever met walkers coming the other way. There was no brinkmanship as to who was going to step into the field as we both did. Yoga this morning left me aching in parts of the body that have never ached before.  When I half achieved an asana albeit with some discomfort, it was a little discouraging when she then encouraged us to 'be gentle and relax into the pose and let go."  For me that was more an invitation to fall over! Even after three years of practice, I am not very flexible although both mentally and physically the yoga is rewarding.