Angus has you covered

If you’ve been inside for days on end due to the COVID-19 pandemic, you might be getting a little stir-crazy — or at the very least, feeling bored.
Human beings are not real great about endless time at home.  So if you are looking for some structure in your day, do what Angus does to add some relaxing activities during the  quarantine. Start your day with a long stretch.  A series of long stretches can boost your mood, lower stress and anxiety and boost your self-esteem. Take a 4-mile walk.  Walking can make you happier and reduce feelings of boredom and dread. Take a nap, but  stick to 10 to 20 minutes to avoid feeling groggy or messing with your sleep-wake cycle. And last, scrounging under the kitchen table for scraps, can lead to a meditative state that helps reduce anxiety.