Lockdown what lockdown? : says my diet!!
It’s been over a week since I left the confines of my house for an essential shop but I’m pleased to report that this has not affected my vegetable loaded diet. At that shop I was able to obtain enough vegetables (many at red/yellow label reduced cost) and high protein items to “feed” the requirements my evening meals which contain at least 750g of low white carbohydrates.
Let’s hope I will be able to repeat this success at my shop tomorrow!!
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