The Monday walk.

A break, a cuppa and a piece of dark bread with brown goat cheese. Starting out at 11.50 AM, home 5.30 PM after a walk in the woods near Oslo of 24000 steps, equal to the distance of 19 kilometers / 11.8 miles.  Partly on icy trails. Above freezing on the sunny side, below on the shadow side. Met five  (5 !) persons only. A good start of the week. Cleaning windows on my agenda for tomorrow though.        

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