Turbo
It felt a bit weird today leaving the house at 7.30am to walk to work. I'd kind of got used to stopping in the house all day.
Anyway, by the time I got home the cheap turbo trainer I'd bought had been delivered. This in lieu of real cycling after I'd decided to keep off the roads at the moment. So, set it up in the hall, grabbed an old pair of cycling shorts and a t-shirt, stuck on some tunes and cracked on with it for forty minutes or so. Unsurprisingly it's not like real cycling at all, but with the various resistance settings you can certainly make it harder for yourself and get a real sweat on. A decent workout - we'll see how this goes. Just need some cable ties now to rig up the old Cat's Eye for some speed/distance readings. After all, distance is distance when it comes to the annual target...
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