Tuesday

We are all like fish out of the water in this crazy situation. 

Went to the centre this morning for mindfulness but it turned out to a chat with everyone about what is going to happen with the centre. They were saying they could be forced to close for 3 months. The council have the say and there is a meeting tomorrow. 
They want to try and do classes/drop ins via skype, you tube for mindfulness. 
It's so unsettling, if they close for that time I don't think I will be back, as I hopefully will be back at work. 

Then this afternoon , that was my last face to face psychotherapist appt, next week it will be through what's app. Strange for both of us we agreed.

So goodness when I'll next speak or see someone. 
Really worried, upset  and scared. 

Saw this graffiti/art when I was at the  psychotherapist. Quite relevant!