Stepping on it

TUESDAY

Day off work.

I found this little stepping machine when I cleared out the garage last week. I don’t know when it last saw daylight.

After a 7.5 km run on the treadmill I gave it a whirl with another 1000 steps.

Stay safe
Keep as fit as you can
I’m still coughing from the remnants of a cold

On a positive note 

I feel much better for the exercise and I'm looking forward to  duck stir fry for dinner tonight. My culinary skills can only improve.