Book

I like to research things as you might have realised from my previous blips. I’m a keen follower of Michael Mosley but still like to get other ideas to see if he is really on the right track re healthy lifestyle. There are also heaps of YouTube videos which I’ve been watching. I found some really great lectures from medical doctors who promote low carb intake. I’m fascinated with the science.

Shopping this morning... not many people around. Mostly older people... lots of empty shelves.

Our son James and his partner X arrived home from Tokyo this morning. They are in self isolation for a fortnight. At least they are safe.