Stop biting my bum.

On a twig today but unfortunately no lie is as I went for my first session of CBT.
It went well and I've been given some homework to do.
I'm very open minded to it working so watch this space.

The weather is freezing and it has tried to snow again yey.

I hope that work isn't too busy but if it is one of my good friends is on so its all good.

Hope everyone has a good day.

Good thing that happened today -

Started CBT so I will hopefully get my head sorted. Mmmm not sure if that's a mission impossible.