Flower Friday

I have yet to discover the name of this flower that grows here in the Canaries, a larger version is shown in extras. I had my best nights’ sleep last night in over six weeks after some walking exercise and a swim yesterday. I certainly have more energy than I did 4 weeks’ ago although I haven’t completely stopped coughing yet, ever hopeful. I managed 12 lengths of the pool this afternoon without any effort. We didn’t go down until after 5pm as it had been a bit windy and cooler earlier and I had been engrossed in reading Stella Rimington’s “Rip Tide”. I am working through reading all her books, she writes a good yarn.