Acupressure mat

My chiro recommended this, tried it out for the first time last night, the points are really sharp and press on acupressure points. Weirdly after a period of time I got used to the pain and actually started to feel quite relaxed, will try it out again tonight to see if it really does help me sleep

Busy busy day again, working at home in the am, in meetings all afternoon, ALD followed by a surprise visitor and then patent writing.