POG's Journal

By POG

Step in the right direction…

My Day:
Hi Blippers,
Not a lot going on today… just the same old same old really…

The Bike:
2 x Turbos sessions again today. Today I managed to get my maximum cadence higher than my maximum heart rate, definitely a step in the right direction.

The Photo:
Visited the supermarket for supplies today. I imagine about 50% of my fruit & veg does not come wrapped in plastic… I guess it’s a step in the right direction with regard to the element of global warming that we as a species are responsible for.
 
More tomorrow.

POG,,
 

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