Place: Vista, CA 45/58
Main activity: Around the house, walk
Notes: Slept 10 hrs and woke 7a feeling very displaced! Started in on making the bars and crackers for the Prolon fasting (homemade version) so I could start the 5 day fast mimicking diet - took awhile to make 2 kinds of bars and the crackers. Wei called from Japan and talked to him while I put ingredients together. Some work thru the day and jumped right in with the diet. Decided at 2p to walk to UPS Store to return my Amazon box and get a little movement. Mostly cloudy and cool day - took an hour overall. Quiet rest of the day.