EveryDay Ideas 6 - Yoga Lesson
Sandra, our brilliant Yoga teacher, provided us with this handout at this evening's session. I thought it resonated with our present global situation - especially with current foreign affairs.
So, the idea for today is to hang this on the notice board in my study. Then to make sure it is in plain sight every day. The mantras, especially for non-harm, non-violence and consideration, is one we should all adopt as much as sensibly possible.
Human civilisation (an oxymoron if ever there was one) is only ever one short step away from total breakdown. It takes hard work and a lot of thought to keep it in homeostasis. If not, entropy is only around the corner.
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