Exercise

Here is my exercise list. 
My daughter and granddaughter popped over for lunch today. 
Foot feeling a lot better. I needed to get out the house so when my daughter left I went for a walk with her. I thought I would walk down to the river. But when I got there I was feel in ok so I carried on into town. Got to JL and had to have a rest. So I went to the place to eat while Mr B went to get something for Tea.   Some friends that worked with were in there so I sat with them and had a chat. Mr B arrived back so we had a cup of tea and half a scone   Feeling ok now after my rest I walked home. Back home feet up.