A slightly weird Sunday....

A confusing day....

I awoke very early, 5 a.m. to be precise, exchanged a few messages with Fred, then about 8 a.m. went back to sleep, had breakfast at 11:30 a.m., watched the F1, took Paige for her morning walk at 3:30 p.m., enjoyed the sunset and now I'm sitting here trying to work out whether I wasted the day or not!

Very strange. I cannot believe I still have jet lag after two weeks but what I have done is get myself into a bad sleep pattern that's very hard to escape from.