Roast dinner - reduced fat version. No oil for roasties, just fry lite...and lots of veg.

Had a lazy day today. Big arches blisters so no running, plus it was a rest day. Going to try and run tomorrow regardless of blisters. I dealt with them before in harf mara training so I will try and do same again. Electrical tape was very good last time! Looked a right nutter wrapping my feet in gaffer tape at work before running home! No electrical tape atm though, so going to have to improvise...