Tuesday

I have been enjoying Meditation/Mindfulness at the centre so decided to look around for anymore. I found a Buddhist centre and they Meditation and coffee every day for £5. Wenr along today. Really liked it. This is the room we sat in. We could lie on floor/sit in floor, put feet on a cushion and have a blanket. It was hard to focus just with everything going on in my head but I wasn't the only one.
Coffee afterwards was nice, chatted with a few women.
Afterwards I went round to Mums and have come home with a list of stuff to get for her. It's started :(.