Autumn Walk

Today I began the day with some lovely yoga at home and my meditation practice which set me up well for the day. The children go back to school tomorrow so I got things ready to ensure we are organised in the morning!

This afternoon, having been in the house a lot lately, I decided to go for a walk and my son wanted to come with me.  We ended up being out for about an hour and a half but it was a lovely afternoon and we saw some lovely things on our walk. A robin, lots of squirrels, some streams, lots of colourful leaves on the trees as they are starting to change. This is one of the photos I took on our walk.

I also cooked up some pumpkin soup with all of the pumpkin flesh I kept this week. So I will be having that for lunch tomorrow when I go back to work!

My son has gone off to his swimming training this evening so I am home with my daughter relaxing and getting the dinner ready for hungry mouths.

Today's quote:

"It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures." Oprah Winfrey