Sprouting.......

.......from the seed head! I suppose it's been wet & warm & that's what's caused this to happen. Now......do you think that if I put it on/in some compost they'll continue growing?!

First day at a local gym today to start the Proactive Exercise Referral Scheme! Been sent by one of the doctors I saw. Bit scary but am sure it'll do me some good & perhaps get me active again.

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