Taking Flight

Evening,

What a great day I have finally made it back to the gym and I'm in it for the hard slog back to fit and healthy, as I'm not getting any younger.

It was rather daunting but once there I'm fine and once it's over I feel great, it's just the getting there and the bit in between I'm not to find of.

So gonna bring it into my blog and document my losses every Sunday, I feel it should help motivate me as my will power is rubbish but I'm surprised I've stuck so long at blip and can't believe I'm nearly at my 365.

"My body is a temple.....and it needs rebuilding"- Joan Rivers

Peace, love & One small step....