Mosaic

I found last Wednesday’s couch to 5k session a bit tougher than expected so Sophie and I decided to get today’s run out of the way early. Then disaster struck. I turned to grab my leggings and a there was a sudden flash of pain across my lower back.

We had a mosaic making course today so skipped the run and I hobbled off there full of painkillers. This is some of the teacher’s work. Mine is still progressing slowly. By the time we got home I could barely walk and was worn out by the pain. .

I am so tired of this and will go to bed early and hope to sleep. It’s so depressing when your body lets you down.