Digital Detox

After reading an article in the newspaper about the benefits of Forest Bathing and a digital detox, it was agreed a walk was in order. With mixed results. Not that it mattered, five minutes later a deluge drove us indoors for hot chocolate and snacks.

Later I may have spent slightly longer than advisable on the exercise bike but it was hooked up to YouTube so I watched the highlights of Liverpool’s Champions League victory again. By which I mean the semi-final, the final and then the behind-the-scenes video.

I inhaled the mushroom carbonara I made later. Then I decided to revisit that walk, got lost and spent an hour or so wandering around the forest.

I’ll sleep well tonight.