Summer flowers

Picked from her garden by a friend who came round for a cuppa and a catch-up. 

Good to sit and chat for a couple of hours after yesterday's exertions - and more to come tomorrow. 

Hadrian's Wall Training Stats
Day 23/66
Walk to and from Pilates class
41 ft ascent
2.5 miles (approx)

Total mileage to date 89.1