Hot legs.

As we were pulling into the gym car park we saw Des getting out of his car, so J tooted, and Des nearly jumped out of his skin. We walked in together, and I showed him how to use the express check in, instead of waiting ages at reception.  We did the Sprint8 and not much else as we have been advised by the trainer. I walked home and just as I entered Newbridge Fields this young lady ran past me. It was a lovely walk home, although I was too warm, and it's uphill all the way I was glad to get in and have a cup of coffee. J arrived not long afterwards, and has just gone out the garden to pick our first feed of home grown French beans. We are having them with bacon chops and new potatoes. One of my favourite Summer time meals.