A restful day

A physio appointment this morning, recommended by R, for a long standing intermittent ‘knife in the ribs’ problem.

It tends to occur when I’m chopping veg or baking!!! Bad posture or an excuse to ask someone else to do the veg!!! I put it down to all my years nursing when we lifted and shifted without any mechanical aids.

The physio was brilliant and got to the root of the problem quickly.

Spent the afternoon catching up with back blips from our Japan trip. I will add some links but need to do that on my laptop, so service will resume later!!!

13th May - the start

25th May - the end

I've posted these in dribs and drabs, but if you fancy a peek at Japan ....enjoy!

PS I'm not a footie fan, but have to support England Ladies playing this evening!!!