Growth Spurt?

Parkrun this morning was very hot, humid and sticky but very enjoyable nonetheless. Cycled down and back via the obligatory weight session.

MrsT out with friend R for liquid lunch and off to see the Rocket Man so L and I along with school friend I went to the Time Capsule and enjoyed 90 mins of slides, waves and water pistols.

L and I went to Ask for dinner before picking MrsT and R up and dropping off L for a sleepover at another friend As house tonight.