Micro Work Out

In the battle against obesity, the concept of Micro Work Out has been
proposed. According to the principle, even little movement is better
than none. It gets your spine and guts moving - a little.

Cats are notoriously resistant to all kinds of workout, unless it's
on their own terms.

Kalle here serves as an example. In the middle of his lunch I took the
plate and laid it on the bench so that he had to turn and leap down.

As you see, he keeps a constant visual fix on the fodder.

Carrot is better than stick, if it's made of red meat!