Iyengar at the movies

The sun shines, and so do we! It's so true how the weather affects our moods. The last couple of days have been sunny and so too have our moods.

A good yoga lesson today. Laurie really makes us work, I feel every muscle afterwards. I walked home along the beach (what a privilege to be able to go to yoga and walk home on one of the world's most beautiful beaches!). Then T and I went for a longer walk on the beach and I swam in the crystal clear water. Heaven!

Rest time in the afternoon, with a spot of work and some reading. And then we went off to see a film on the life and work of B.K.S. Iyengar. But first we met the others at Da Spot for dinner. The film was really interesting, though it made me realize that I don't have the discipline nor the high pain threshold to be a real yogi!