POG's Journal

By POG

One arm press-up…

I thought I would get my blip done early as I have quite a bit of stuff to do today…


Once I’ve posted this photo (It took a little while to get woody to balance) I'm out on the bike for another little training session, then back home and do some research for a meeting on Friday that I  really would like to go well.


Hopefully catch up with you all tonight when I look at all your wonderful photos and read about your days.


POG,,

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